I am a big tea drinker.
My favorites are Green, Oolong, Yerba Mate, and Red Tea.
Recently though, I have found that I love and appreciate chamomile and sleepy time teas.
In researching what herbs to plant in my garden, I found that there are many herbs that can be used to make a relaxing cup of tea.
These are a few of the herbs and plants that I have planted in my yard to be used for tea:
Camellia Sinensis- The plant where green, oolong, and black tea comes from.
Mint and Lemon Balm- Perfect additions to a cup of green tea, or other tea.
Chamomile- The flowers, picked and dried, can be used for a relaxing tea
Valerian- the root and the leaves are used for a bedtime tea
Skullcap- Any part above the ground can be used for a bedtime tea.
Fever Few- Leaves are used for help with headaches.
Hops- the flower part is great for a relaxing cup of tea (or beer)
Pineapple Sage- Leaves are used for anti anxiety and anti depression.